Acceptance of natural remedies and cures has come a long way in the past 20 years. The medical community now recognizes many non-traditional treatments it once shunned, including omega 3 fatty acids, which benefit the hearts of healthy people and people with heart disease, and ginger, which helps relieve nausea from cancer treatments. These are just two of the increasing number of natural remedies that are gaining mainstream acceptance. Considerable research is underway on alternative treatments for arthritis, diabetes, obesity, cancer, and other illnesses.
The iron grip traditional western medicine holds on health care is giving way to a more holistic, inclusive approach to health. A holistic, whole body approach looks at physical, mental, and emotional wellbeing and incorporates a variety of healing modalities. More and more medical doctors recommend natural remedies and cures that may include herbs, homeopathy, energy healing, and Chinese medicine. They may prescribe alternative methods instead of or in addition to traditional ones. Healers that are not medical doctors also provide natural remedies and treatments.
The tremendous interest in natural remedies has opened doors to new healing methods. The healing power of artistic expression, for example, is slowly gaining recognition. This perspective is based on the idea that being creative helps people to heal. Art can help people express the physical and emotional effects of diseases and treatments, bringing them a degree of ease and relief. Recent research found that artistic expression reduced fatigue and certain other symptoms of cancer.
Expressing oneself artistically for the purpose of healing is not about becoming a great artist. It's about exploring feelings in order to increase self-awareness and improve health and quality of life. It doesn't take artistic skill or talent. Anyone can participate in one of more forms of artistic expression, such as:
* Drawing, painting, and sculpture
* Dance and movement
* Photography
* Writing
* Photography
* Drama
* Singing
Although scientific research has not confirmed the effectiveness of many of the commonly used natural remedies and cures, many people with cancer and other serious illnesses say they benefit from these therapies. Therapies that focus on relaxation help relieve anxiety. The idea that positive emotions have a positive impact on health is gaining popularity.
After difficult medical treatments, many people gain comfort from the attention and care of natural therapies such as massage and aromatherapy. Natural healers commonly take more time with patients, a welcome change from the rush of traditional medicine. Therapists can play important supportive roles while patients undergo chemotherapy and other treatments.
Acupuncture is one alternative treatment that has been practiced for centuries. Evidence shows that acupuncture can help relieve the sickness caused by some chemotherapy drugs. Acupuncture can also relieve pain, boost the immune system, and restore balance to mental and physical functions.
Without a doubt, natural remedies can relieve disease symptoms and improve general well being. Many people believe natural treatments can even cure or prevent illness; they have stories and experience to back up their beliefs. More research is needed before these treatments become accepted medical practice.
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